員工連成一線。
Work Hard Play Hard. Jump Together.
花式跳繩需要一組參與者一起協調長繩的轉動,而他們的同事輪流跳過它。這項活動要求參與者有效溝通、協調行動、互相支持以實現小組目標。
Rope skipping involves a group of participants working together to coordinate the turning of a long rope while their colleagues take turns jumping over it. This activity requires participants to communicate effectively, coordinate their movements, and support one another to achieve the group’s goal.
以跳繩 Team Building 遊戲為主題的好處?
改善溝通與合作
Improved communication and collaboration
增強解決問題的能力與批判性思維
Enhanced problem-solving and critical thinking
提升團隊成員間的士氣、信任與友誼
Increased morale, trust, and camaraderie among team members
友善競爭與團隊凝聚力的機會
Opportunities for friendly competition and team bonding
讓團隊成員享受有趣且輕鬆的活動。
Sports are fun and relaxing activities that allow team members to enjoy time away from work pressures.
星級企業培訓講師
武嘉琪 Dora Mo
- 英國特許高級人才發展教練及引導師(CMCF)
- TTI 國際認證顧問(EQ/SQ/DISC/DF)
- ACF 認證教練培訓導師
- 英國新特蘭大學香港分校認證教練培訓導師
Advanced Coaching Workshop
Workshop Objectives
By the end of this 1-day workshop, participants will be able to:
- Deepen their understanding of the fundamental principles and benefits of effective coaching in the workplace.
- Master the core coaching skills and techniques to enhance staff performance and team cohesiveness.
- Sharpen their sensitivity and develop strategies for navigating challenging leadership situations.
- Create personalized action plans to apply the learned coaching methodologies in their day-to-day roles.
Workshop Agenda
Situations & Practicing EQ Coaching
- Define what coaching is and how it differs from training, counselling & mentoring
- Introduction to the GROW model (Goal, Reality, Options, Will)
- Principles of effective coaching: active listening, powerful questioning, and creating accountability
- Understanding the benefits of coaching for individual and team performance
- Practicing active listening and empathetic communication
- Facilitating goal-setting and action planning with staff
- Providing constructive feedback and positive reinforcement
- Coaching for behavioral change and performance improvement
- Strategies for building trust, fostering collaboration, and enhancing team dynamics through Rope Skipping team building activity
- Leveraging coaching to promote a culture of continuous learning and development
- Group discussions to identify common leadership challenges in the Treasury context
- Coaching approaches for managing difficult conversations and providing critical feedback
- Conduct EQ self-assessment to develop emotional intelligence and situational awareness
- Practise EQ coaching for motivating and leading teams through change and uncertainty
- Participants will create personalized action plans to apply the learned coaching skills
- Discussion of ongoing support, resources, and opportunities for further development
- Wrap-up, Q&A, and closing remarks
合作機構
HKSAR Government’s Treasury professionals in Sep 2024
其他合作模式
成果展示
近年流行在公司週年會上表演,企業以表演為目標我們可以為企業帶來更多的意義,跳繩絕對能夠帶來合作無間及自信的表現,讓員工有明確的目標努力練習,更能培育團體精神、臨場表現和應變能力,從而建立自信並更熱衷參與各類型有益身心的活動!
過去的繩飛揚與ATNT亞洲聯網科技有限公司合作,為公司內的管理層配合「團結能乘風破浪的精神」為主題排練一套週年會上的跳繩表演,以身作則強調團隊的重要性!
短期課程
隨著現代生活水平的提升,員工對工作環境的需求都日漸增加,比如彈性上班時間、最高工時或在家工作等,其中健康的工作環境正是重中之重。於外國,公司設有健身器材讓員工休息時運動並不少見;香港的職業安全健康局亦推行不少工作坊讓機構的員工可以參與各類健康講座或運動工作坊。
- 花式跳繩不但是高強度的有氧運動,還能按不同員工的體格調整運動強度,比其他運動更高效地強化員工的心肺功能,在短時間內強心健體。
- 花式跳繩既可一人亦可一起參與,按需要可在工餘時間運動身體,又可以與同事一起玩樂增進感情。
親子遊戲工作坊
繩飛揚設有遊戲工作坊同樂日服務,讓企業員工以及其子女能夠在半天時間內體驗跳繩的樂趣。工作坊的參加者將與家人一起學習花式跳繩,鮮有地讓親子一同學習、一同遊戲完成共同目標習作,更是一個好機會讓家屬認識企業,增進與員工之間的聯繫。
繩隊揚曾為嘉靈控股有限公司的聖誕活動中舉辦親子遊戲工作坊,讓員工及家屬在佳節中同樂,參加者除了能夠體驗花式跳繩外,亦可觀賞到Dynamic 5聖誕主題跳繩表演。
舉辦跳繩比賽
透過參加跳繩競技比賽活動,大家為著相同的目標而努力不懈,提高團隊士氣及對團隊的歸屬感,發掘員工不一樣的一面,加深同事之間的了解,激發更廣闊的協同效應。繩飛揚可以為公司舉辦跳繩比賽活動,除了公司員工可以參加外,也歡迎員工家屬一同參與,促進夫妻和親子之間互動;也可以建立邀請賽,與公司有合作關係的機構一同參與,建立更密切的信任關係。
P-Card政府採購卡:
香港繩飛揚獲香港政府授權成為營商伙伴,並已列入電子系統名單的其中一個服務供應商。香港政府各部門可憑政府採購卡 (P-Card)付款,無需繳付訂金。
結算銀行:HSBC Hong Kong 香港上海匯豐銀行
商戶名稱:Vigor Skipping Hong Kong Limited
商戶號碼:456-653161-838
採購卡查詢電郵:[email protected]
# 歡迎政府機構及學校團體查詢「P-Card」。