大家好！歡迎來到跳繩英文教室的第三堂！
今堂開始會教授不同花式種類的英文
相信你已經透過標題看到張Sir要介紹的花式種類了
基礎和腳步花式的英文是不是一樣簡單？立刻看看吧！
基礎花式
基本前跳 | Basic Jump [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_Basic-Jump.mp3″]
基本後跳 | Backwards Jump [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_Backwards-Jump.mp3″]
一彈單重跳 & 兩彈單重跳 | Single Bounce & Double Bounce [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_Single-Bounce-Double-Bounce.mp3″]
側擺跳 | Side Swing Jump [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_Side-Swing-Jump.mp3″]
前轉後跳 | 180 Forward [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_180-Forward.mp3″]
後轉前跳 | 180 Backward [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_180-Backward.mp3″]
前轉後轉前 | 360 [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_360.mp3″]
德州轉身 | 360 Texas Style [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_360-Texas-Style.mp3″]
全轉跳 | Full Turn [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_Full-Turn.mp3″]
腳步花式
開合跳 | Straddle Jump [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_Straddle-Jump.mp3″]
前後開合跳 | Forward Straddle [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_Forward-Straddle.mp3″]
單車步 | Jogging Step [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_Jogging-Step.mp3″]
滑雪跳 | Skier [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_Skier.mp3″]
扭動跳 | Twister [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_Twister.mp3″]
交叉腳 | Knee Crossover [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_Knee-Crossover.mp3″]
鐘擺跳 | Bell [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_Bell.mp3″]
肯肯跳 | Can Can [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_Can-Can.mp3″]
XO腳 | Wounded Duck [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_Wounded-Duck.mp3″]
腳根腳尖跳 | Heel-to-Toe [sc_embed_player fileurl=”https://vigors.hk/wp-content/uploads/2021/06/基礎及腳步花式_Heel-to-Toe.mp3″]